12/14/2023 0 Comments Thumb pain typing![]() ![]() Symptoms typically are limited to your thumb, index finger, middle finger and thumb side of your ring finger. It occurs when the median nerve, which is on the palm side of the hand, is compressed or irritated in some way. You may have swelling in this area and pain that is exacerbated when you twist your wrist, grasp or lift something heavy like a milk jug.Ĭarpal tunnel syndrome is a condition that can create numbness and a sensation of tingling in your fingers. Activities such as typing or texting, golfing, and gardening can worsen these conditions.ĭe Quervain's tenosynovitis affects the tendons on the thumb side of your wrist. The second possibility sounds like it could be carpal tunnel syndrome. This is considered an overuse injury caused by repetitive hand or wrist motion. The first is a type of tendonitis known as De Quervain's tenosynovitis. Given the situation you describe, it's most likely you are experiencing one of two common ailments that have become more common in the age of technology. Are your symptoms occurring all day or only at certain times? Are you having pain only while typing? The exact area of discomfort and symptoms will guide which condition you likely have. Feelings of pins and needles, or a sensation of tingling or prickling, can occur in the hands due to pressure on nerves, which are like electrical cables that in part give feeling to your fingers. If I do have carpal tunnel, what can I do to help or reverse it?Īnswer: There are various things that can cause hand and wrist discomfort. I heard about carpal tunnel and was wondering if I may have it. I'm finding the pain has increased, and I'm also having some new tingling and numbness in my hand and wrist. Now with the COVID-19 pandemic, I am working at home and spending even more time on a keyboard. I am a systems engineer and have always done a fair amount of typing at work. Dear Mayo Clinic: Earlier this year, I began experiencing some pain in my right hand and wrist. ![]()
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